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[DOWNLOAD] "Zendurance Cycling Part 2" by Shane Eversfield ~ Book PDF Kindle ePub Free

Zendurance Cycling Part 2

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eBook details

  • Title: Zendurance Cycling Part 2
  • Author : Shane Eversfield
  • Release Date : January 01, 2013
  • Genre: Sports & Outdoors,Books,
  • Pages : * pages
  • Size : 779488 KB

Description

Part 2 of the Zendurance Cycling Self-Study Guide builds on the basics laid out in Part 1, providing you with the tools to approach each and every training session – on the trainer and on the road – with mindfulness. From your high-intensity intervals, to your easy recovery spins, get maximum value from each and every session.

Along with videos and texts, Part 2 also includes 28 MP3 Audio Guides.  Listen to these while you train stationary to further challenge your kinetic intelligence as a cyclist.

The Zendurance Cycling Technique Self-Study Guide and the Zendurance Method are compatible with any existing training program.  This is a method of studying cycling technique that will enhance the quality of your training – with or without a coach or training program.  For more information visit: www.zendurancecycling.com


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